NEVIN Mills - OWNER AND HEAD COACH
Nevin holds a Bachelor of Science (Exercise & Sports Science), a Masters of Science (Strength & Conditioning) and a Masters of Business Administration from Edith Cowan University.
With a background of competitive sports and his current qualifications in Strength & Conditioning, Powerlifting and Personal Training, Nevin is passionate about optimising performance with a scientific approach to training.
Adrian Giannini - Personal Trainer & Strength Coach
Adrian is a University trained Strength Coach and holds a Bachelor of Science (Exercise and Sports Science) allowing him to utilise both his theoretical and practical understanding of strength training. Although his roots are based in Strength & Conditioning, Adrian has a colourful background in a variety of training styles including gymnastics, callisthenics, martial arts and movement style training. Recently, Adrian has competed in State level events for both Bouldering and Australia Ninja Warrior.
Ashleigh Cassidy - Remedial Massage Therapist
Ashleigh is the owner and Remedial Massage Therapist at Northern Beaches Sport and Remedial Massage. She graduated with a Diploma in Remedial Massage Therapy and a Functional Movement Therapist Certificate; she is also a fully qualified Dry Needling therapist and a member of Massage and Myotherapy Australia.
Book now at http://www.nbsrmassage.com.au/ or call 0439 556 507
Louis Dallimore - Content CONTRIBUTOR
Louis Dallimore is an experienced Strength and Conditioning Coach who works specifically with high performance professional athletes.
He holds a Bachelor of Exercise and Sport Science and Post Graduate Diploma of Exercise Physiology from the University of Notre Dame Australia and a Master of Exercise Science (Strength and Conditioning) from Edith Cowan University.
Louis's approach is heavily data driven and goal oriented, maximising each athlete's ability and overall performance.