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Road to 10% Body Fat: Ep. 6 - Did CARBS make me FAT?!?

Road to 10% Body Fat: Ep. 6 - Did CARBS make me FAT?!?

Nevin Mills
Mini Series

In episode 6 of The Road to 10% Body Fat, I talk about how increasing my carbohydrate intake, while still being on a calorie deficit affected my weight this week!

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The Big Flex Ep. 38 - RECAP 1000x100kg SQUATS!

The Big Flex Ep. 38 - RECAP 1000x100kg SQUATS!
Road to 10% Body Fat: Ep. 5 - 2,000 Calories, FULL DAY of COOKING!

Road to 10% Body Fat: Ep. 5 - 2,000 Calories, FULL DAY of COOKING!