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The Big Flex Ep. 36 - Setting GOALS!

The Big Flex Ep. 36 - Setting GOALS!

In this episode of The Big Flex, Nev & Adrian talk about goals! Goal setting and planning! We discuss "New Years Resolutions" or if you should just have goals year round!

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Road to 10% Body Fat: Ep. 2 - Diet, Macros & Exercise

Road to 10% Body Fat: Ep. 2 - Diet, Macros & Exercise

Road to 10% Body Fat: Ep. 1 - The Introduction

Road to 10% Body Fat: Ep. 1 - The Introduction