I’m joined in studio again by Rob Barton. He recently set a world record as the first person to row a boat across the Indian Ocean from mainland Australia to mainland Africa. Listen in to hear about this wild adventure!
All in Podcast
I’m joined in studio again by Rob Barton. He recently set a world record as the first person to row a boat across the Indian Ocean from mainland Australia to mainland Africa. Listen in to hear about this wild adventure!
Louis is the S&C coach for Pro Japanese rugby team the Kintetsu Liners and we talk about performance metrics and injury management though a tough season!
My guest today is Rob Barton and he’s going to attempt to row an open sea row boat from Australia to MAINLAND AFRICA to raise money and awareness for mental health group “Zero2Hero”
In this episode of The Big Flex, Nev & Adrian recap the 1000x100kg Squat Challenge! How they pulled up and whats next on the cards!
In this episode of The Big Flex, Nev & Adrian talk about the upcoming 1000 rep squat challenge! To celebrate hitting 1000 subscribers, the boys are going to share 1000, 100kg squats between them!
In this episode of The Big Flex, Nev & Adrian talk about goals! Goal setting and planning! We discuss "New Years Resolutions" or if you should just have goals year round!
i sit down with Dusan Mills, the new GPC, M8 u82.5 Bench Press World Champion! Did I mention he broke the world record 3 times while becoming the champ? We dive into his experience and plans moving forward!
I sit down with Ben O'Meara (Power to Empower) and David Wood (Optimal Fitness) to talk about how the landscape of Strongman is changing in Western Australia in 2023. Three gyms have been tasked with hosting the qualifying events for Australia's Strongest.
In Ep. 35, Nev & Adrian react to the not so surprising news that The Liver King has been LYING and is absolutely FULL OF PED's!
Australia's Strongest Woman Megan Clark and we talk about the recent Official Strongman Games (OSG), World's Strongest Woman competition in Daytona Beach Florida. We dive into the competition, hurricanes, Covid and more!
In this episode of The Big Flex podcast Nevin and Adrian ANSWER YOUR QUESTIONS! We talk about muscular atrophy, sports psychology and more!
We hit 1000 Subscribers and set a date to do the 1000 SQUAT CHALLENGE! We also talk about the masters GPC World Championships, World's Strongest Woman, eating challenges and ... beard charms??
Nevin sits down with W.A Strongman owners, promoters and Strongman enthusiasts, Jane Kim and Anthony Olivier! We talk about the current state of strongman in W.A and Australia, pathways for athletes, upcoming events and more!
In this episode of The Big Flex, Nev & Adrian answer your questions about flow state, the nervous system, RPE, Business and more!
Dan has graced The Strength Institute Podcast twice and has been a call in guest twice on The Big Flex.. We chat about strongman, strength training and breaking national records!
Coach Nev & Adrian talk about the social media goal of posting daily across multiple platforms for 365 days straight, our first 1,000,000+ viewed video, growing beards, funny sound bites, upcoming competitions and more!
Megan has won both the ASA title and the Australia's Strongest title, making her the unanimous and undisputed strength queen at u82. We recap the ASMS as well as the recent Holzfaller Championship!
In this episode of The Big Flex, Nev and Adrian continue to answer your questions! We touch on the best way to lose body fat, brotherly rivals, metabolism and much more!