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Performance & Injury Management in Rugby Union Ft. Louis Dallimore

Performance & Injury Management in Rugby Union Ft. Louis Dallimore

We welcome back Louis Dallimore to The Strength Institute Podcast for another talk about Strength & Conditioning in Rugby Union! Louis is the S&C coach for Pro Japanese rugby team the Kintetsu Liners and we talk about performance metrics and injury management though a tough season!

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Road to 10% Body Fat: Ep. 12 - I'M BACK! HUGE UPDATES..

Road to 10% Body Fat: Ep. 12 - I'M BACK! HUGE UPDATES..

Road to 10% Body Fat: Ep. 11 - Consistency is KEY!

Road to 10% Body Fat: Ep. 11 - Consistency is KEY!