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Running A Marathon Ep. 3 - PhD Sleep Scientist and Ultra Marathoner Dr. Ian Dunican

Running A Marathon Ep. 3 - PhD Sleep Scientist and Ultra Marathoner Dr. Ian Dunican

Nevin Mills
Podcast, Athletic Performance

In the third episode of "Running A Marathon", I'm lucky enough to have return guest, Dr. Ian Dunican join me. Dr. Dunican has a PhD in sleep science and has ...

In the third episode of "Running A Marathon", I'm lucky enough to have return guest, Dr. Ian Dunican join me. Dr. Dunican has a PhD in sleep science and has run close to 20 ultra marathons and a dozen marathons. We talk about preparation and training loads, nutrition, supplementation and maximizing performance with good quality sleep!

Podcast Participant: Dr. Ian Dunican - Melius Consulting & Sleep4Performance

Google Scholar Profile: https://scholar.google.com.au/citatio...

Sleep4Performance: https://sleep4performance.com.au/

Melius Consulting: https://meliusconsulting.com.au/

LinkedIn: https://www.linkedin.com/in/dr-ian-c-...

E-Mail: iandunican@sleep4performance.com.au

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