Australia's Strongest Woman Megan Clark and we talk about the recent Official Strongman Games (OSG), World's Strongest Woman competition in Daytona Beach Florida. We dive into the competition, hurricanes, Covid and more!
All in Athletic Performance
Australia's Strongest Middleweight Series (ASMS) 2022
Enjoy Watching the Australia's Strongest Middleweight Series (ASMS) u82kg competition. Check out some of the strongest women in Australia battle it out for the chance to be crowned Australia's Strongest Woman!
Australia's Strongest Woman: Megan Clark
In this episode, I sit down and chat with the reigning Australia’s Strongest Woman, Megan Clark. We talk about strength sports, becoming Australian Champ and preparing for the Worlds Strongest Woman competition!
2 Dudes, 1 Tub - Ep. 1: Ice Baths for Recovery & Performance
In Ep. 1 of 2 Dudes, 1 Tub, we go over the recovery and performance outcomes of an ice bath, otherwise known as cold water immersion.
SQ Deadlift Ep. 2 - Building a Base with Volume
In episode 2 of Strength Quest Deadlift - The Road to 300kg, I recap my first month of training. What worked, what didn't, the changes I'm making moving forward and what to expect in future videos! Enjoy!
SQ Deadlift Ep.1 - Introduction
This is episode 1 of the new "Strength Quest" mini-series. This series will follow the progress of Nevin as he attempts to trains towards his long term goal of deadlifting 300Kg (660lb).
S&C in Professional Baseball with Jonny Ogilvie
Jonny Ogilvie is a Strength & Conditioning Coach who works extensively with The Perth Heat, the most successful professional baseball outfit in the Australian Baseball League (ABL).
Running A Marathon Ep.4 - The Finale
In the final episode of the Running A Marathon mini series, Nevin talks with professional Triathlete, Mike Lori. They discuss his results as well as the easy and difficult aspects of training for endurance events.
Running A Marathon Ep. 3 - PhD Sleep Scientist and Ultra Marathoner Dr. Ian Dunican
In the third episode of "Running A Marathon", I'm lucky enough to have return guest, Dr. Ian Dunican join me. Dr. Dunican has a PhD in sleep science and has run close to 20 ultra marathons and a dozen marathons.
Losing Fat & Breaking Records with Strongman Dan Macri
In this episode, Strongman Dan Macri embarks on his journey to lose a significant amount of body fat while at the same time starting his campaign for a 455kg (1000lb) squat and the Australian Record Yoke Carry (620+kg).
Running A Marathon Ep. 2 - Australia's #1 Sports Physio, Justin Barich
Justin is arguably the best and one of the most experienced Sports Physiotherapists in Australia. In this podcast we talk about training loads, nutrition and injury prevention! He also drops loads of useful tips and tricks including how to tie my shoes properly!!
Chasing World Records Ep. 1 - The Introduction with Dusan Mills
While undertaking the challenge of hydro-foiling his windsurfer, Dusan hit the gym to improve his strength & conditioning and stumbled into the world of Powerlifting! 3 Australian Records later he has his eyes set on a WORLD RECORD SQUAT attempt!
Running A Marathon Ep. 1 - Planning with a Professional Triathlete
In the first episode of "Running a Marathon" I have a sit down Zoom session with Mike Lori to help me plan this thing out! Mike is a professional Triathlete, representing Canada with an extensive list of athletic accolades!
Para-Powerlifting with Ben Wright
Ben is a 2xCommonwealth Games athlete (2014, 2018). He is a Oceania record holder in 2 weight classes (80kg and 88kg). Hes a 3-Peat, that's right... a back to back TO BACK men's Australian Champion on formula. He is also a 2021 Tokyo Olympic Games hopeful. Tune in to hear a bit about Ben's journey with para-powerlifting!
Professional S&C Coach Louis Dallimore
In this podcast, Louis Dallimore (Kintetsu Liners Head S&C Coach) and I talk about his upcoming publication in the Australian Strength & Conditioning Association (ASCA) journal later this year. GPS Data, on field performance, injury prevention and return from injury protocol.
GPS in Professional Rugby
Recently I was invited to present at the Tokyo World series sports tech conference to discuss the use of GPS for load monitoring and performance. I hope to share some of that information with you here.
Lower Body Performance Profiling
My theory when designing programs has been to ‘fill in the gaps’ and overcome any obvious weak points. So far I have seen great improvements in my athletes’ sprint speed and gym results across the board.
Lower Body Exercises, Speed and Acceleration
In field sports, speed is an athletic quality that has direct impact on the game. While having a big bench press is great, it's unlikely to affect the score line. Outright pace however, can beat defenders, break the line, and score in the corner. Whilst training for maximum strength is important, as the saying goes, “speed kills”.