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SQ Deadlift Ep.1 - Introduction

SQ Deadlift Ep.1 - Introduction

Nevin Mills
Athletic Performance, Challenges, Strength Blog

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This is episode 1 of the new "Strength Quest" mini-series. This series will follow the progress of Nevin as he attempts to trains towards his long term goal of deadlifting 300Kg (660lb). It will cover everything from training methods, programming, technique breakdown and mindset! Enjoy...

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